Insomnia, one of the biggest problems of our age, affects the quality of life of many people. Some people can fall asleep as soon as their head hits the pillow, but others
Anabolic steroids are synthetic versions of the naturally occurring hormone testosterone. They are used to increase muscle mass and strength, but they can also have significant effects on the brain.
MoreThe anguish of trauma not only settles in your mind, but also leaves its mark on your body. One way to address this kind of suffering is with a tool that has
MoreMultitasking (white collar multitasking) is a way of life for many of us. We eat lunch while working, answer phones at the gym, respond to messages while logging into Zoom. We click
MoreYou may think you’re hiding your stress at work, but according to a new study, the way you use a computer mouse says it all.
MoreRecent research shows that older people experience less daily stress. And they are better at coping with it.
MoreWithin a child who is hyperactive or has attention problems, often hides someone with high intellectual capacity. However, we tend to pay more attention to their problematic behavior than to their real
MoreGordon Willard Allport, one of the most important 20th century psychologists, was born in Montezuma, Indiana, USA on November 11, 1897, the youngest of four sons of John Edwards and Nellie Edith
MorePsychodrama is a form of psychotherapy created by Jacob Levy Moreno, consisting of re-enacted scenes Psychodrama is about reliving scenarios and being “here and now”. This is one of the best-known maxims
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