We live in a time when the power of faith is now scientifically proven. The power of faith is called the placebo effect. If you have not heard of this concept before, let me give you an example: it is a typical placebo effect for people who are said to cure the diseases of pill-shaped sugars that have no healing effect to recover through these “pills“. But the opposite is true: Cases where people who believe that a drug will do nothing (even if it has been proven to be medically effective) do not recover are also called the “nosebo effect”. As a matter of fact, they’re the same thing.
You experience the consequences of your belief system, that is, your mindset, from whatever framework it looks at. It is not always easy for one to be fully aware of one’s own belief system, that is, his mentality. Because these beliefs have their roots in the unconscious. The reflections of these beliefs on the language can be a good clue to healing. It is possible to expose these beliefs with a psychotherapist who will observe you impartially and work on language. That’s why, as a psychological counselor/psychotherapist, I have prepared an “Online Internal Exchange Camp” that progresses through the language-thought-experience relationship.
What is the Online Internal Exchange Camp?
Online Internal Exchange Camp basically gives your brain a new experience, making it easier for you to make changes. A holistic (holistic) healing journey begins through daily applications that will be sent to you by e-mail. The camping process progresses in the form of one-to-one work and consists of evidence-based therapy approaches such as Rational Emotional Cognitive Behavioral Therapy, Time-Limited Psychoanalytic Therapy, Jung’s Analytical Psychology, neuroscience, positive psychology and mindfulness-based applications. In the first meeting, the subject you want to solve and improve in your life is identified, your goals are determined and a program is prepared for you according to your needs. Every day you are sent neuroscience-based applications that you need to do on that day. It is very important that you take responsibility for the camp process and active participation. Internal Change Camp makes it easier for you to navigate your life in the direction you want because even the small changes you make, unlike what you make every day, have the power to change you in the long run when you do enough.
Online Internal Exchange Camp is a modern and scientific system that not only offers evidence-based and up-to-date developments in psychology, but also a completely new “design” for your body and mind. Every day throughout the camp, you’ll be making small changes in your life. These may be changes that were initially not detected for you. But as you continue to implement it, you will experience noticeable changes in your life. If you actually do anything for at least 26 days, it changes you. What makes this system different is that many of the techniques you apply continue to help you even long after you stop using them.
Your experience during the Online Internal Change Camp process will create a wave of change in your life, which will affect other areas of your life and thus affect others (wave effect). The main purpose of the camp is to take control of your thoughts and your life. You don’t need to have any skills before you can implement this system. If you can close your eyes, talk, write and move, you can also control your thoughts and behaviors. And in the end, you can design your dream life. All you have to do is make camping practices your routine, maintaining it even if you’re not sure you’re doing it right.
As we have experienced in person due to the pandemic process, it is a fact that the world is changing rapidly whether we want to change or not. The question in this case is not whether our lives will change, but what it will become. As I’ve stressed all summer, all we can do about this whole turning issue is change our own mindset. Because in this world experience where we don’t even know what “out there” really is, we interpret “things” as ourselves. Our interpretation determines our experience. So the way to change our experiences is to look at the world from a whole new perspective. Considering the impact of your thought and belief system on your experiences, we can define online Internal Change Camp as a process of redesigning your mind to become a highly well-being, confident and powerful person.